du(1) --si --max-depth=1
estimate file space usage
--si   like -h, but use powers of 1000 not 1024
-d, --max-depth=N
       print  the  total  for a directory (or file, with --all) only if it is N or fewer levels below the
       command line argument;  --max-depth=0 is the same as --summarize
source manpages: du